Helping those with ADHD
Have you been diagnosed with ADHD and find yourself looking for more support? Do you have a child diagnosed with ADHD and parenting this kid is a bit challenging at times? Do you have struggles that appear to be in line with ADHD and you haven't been diagnosed, but you would really like support in that area?
I LOVE working with individuals and families where ADHD is present. I was diagnosed with ADHD myself as an adult and it was both a relief and also a new challenge as where to find the support I needed to thrive. I now help others with ADHD or ADHD-like struggles reach their goals, learn new tricks, tips and techniques and learn how to navigate their relationships as well.
Please reach out if you are interested in learning more about the services I offer. Free phone or Zoom consultations are available.
Family Therapy is one of my most favorite types of therapy to provide as it often produces the most change and the most relief in the shortest amount of time. Family therapy can consist of 2 family members or a whole room full of people.
My goal is to help you experience change as quickly as possible and reduce frequency of sessions as soon as possible. We will work as a family system to change patterns and increase satisfaction in relationships and reduce conflict.
Individual and Couple Therapy
I provide individual therapy to adults to assist in learning how to manage ADHD, resolve trauma, and heal from depression and anxiety.
As a relational therapist, I also provide couple therapy to all types of couples. I come from an attachment and strength-based approach. Often one or both of the partners will have ADHD and I can help partners understand one another better.
When working with children and teens, I will meet with them individually, but I also incorporate parents into the process.